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    <loc>https://www.nurturedgrowthcounseling.org/contact</loc>
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  <url>
    <loc>https://www.nurturedgrowthcounseling.org/home</loc>
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    <lastmod>2023-04-20</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Timmy EverLes, MA, LPCC, EMDR Trained Individual Counseling In person in Arvada and Denver, Colorado Teletherapy services in Colorado *No insurance accepted at this time. Superbills are available.</image:caption>
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      <image:title>Home - Affirmative LGBTQ+ Therapy</image:title>
      <image:caption>The world can be a harsh place for someone who doesn’t fit the mold of the majority or adhere to the dominant cultural narrative because it doesn’t fit who they are inside. This struggle can leave you feeling depressed, anxious, and hopeless. As a Queer Identified Therapist I have a personal understanding of what this struggle is like and how important it is to have a provider that fully supports your identities. I create a supportive therapeutic space to help you unpack your emotions, process struggles, and voice the impacts you have felt from living in a society that can be un-accepting, oppressive, and even abusive. I can help you develop safety from within and ideas on how to connect with a supportive community so you can live a fully authentic life. I also hold an affirmative view on non-traditional lifestyle choices including polyamorous and open relationships, kink, sex positive, sex workers, and asexual identities. I believe each individual has the right to choose how they want to live and I support people in challenging the dominant societal narratives that do not serve them.</image:caption>
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      <image:title>Home - Addiction Recovery Counseling</image:title>
      <image:caption>Addiction to drugs and alcohol can have a huge impact on a person’s life, destroy their relationships, cause job loss, and change how their brains and bodies function. Addiction Recovery Counseling can help you get your life back on track, find ways to repair your relationships, learn helpful tools to help you fight cravings, and make behavior changes that support you in sustaining a healthy life.</image:caption>
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      <image:title>Home - Trauma Informed Therapy</image:title>
      <image:caption>Trauma is stored in the body and emotions, memories, and thoughts can trigger dis-regulation in the nervous system. It can feel like panic, anxiety, depression, or like there is an alarm inside you that is always going off causing you to feel unsafe. Trauma Informed Therapy can help you find ways to develop safety, learn how to regulate your nervous system, and establish supportive ways to work with painful thoughts, emotions, and memories that resurface. Healing trauma takes time and can be scary, and it can help you find ways to take back control of your life.</image:caption>
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    <loc>https://www.nurturedgrowthcounseling.org/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-09</lastmod>
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      <image:title>About - Hi, I’m Timmy EverLes</image:title>
      <image:caption>I use they/them or she/her pronouns. My own growth through personal life struggles is what helps me relate so deeply with clients. Being a therapist is an honor to witness such vulnerability. I am passionate about helping people become healthier, more empowered, and witnessing them achieve more fulfilling lives. The most rewarding thing about being a therapist is knowing that I had a part in helping someone else transform their life. My life experiences are what lead me to become the therapist I am today. After caring for my father at the end of his life, I felt lost in many areas of my own life. My work at that time felt shallow compared to the depth of my grief. I wanted to find a career that helped others who were struggling, helped me feel whole on a deeper level, and left the world a better place. My background was in psychology and art and I wanted to find a way to incorporate these into caring for others, which lead me down the path of becoming a therapist.</image:caption>
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  <url>
    <loc>https://www.nurturedgrowthcounseling.org/faq</loc>
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    <lastmod>2022-11-09</lastmod>
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  <url>
    <loc>https://www.nurturedgrowthcounseling.org/404-page</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-10-10</lastmod>
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  <url>
    <loc>https://www.nurturedgrowthcounseling.org/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60f0b1f7b3298c48e89cc32a/1633652137982-A23DP4TQH4W9C0WH0C7B/unsplash-image-ctvu6yPIcu8.jpg</image:loc>
      <image:title>Services - Affirmative LGBTQ+ Therapy</image:title>
      <image:caption>The world can be a harsh place for someone who doesn’t fit the mold of the majority or adhere to the dominant cultural narrative because it doesn’t fit who they are inside. This struggle can leave you feeling depressed, anxious, and hopeless. As a Queer Identified Therapist I have a personal understanding of what this struggle is like. I create a supportive therapeutic space to help you unpack the traumas of an unaccepting world and help you develop safety from within so you can live a fully authentic life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f0b1f7b3298c48e89cc32a/1633649488348-LRRVJ45KZ5IDJV1OIDOF/unsplash-image-5WYkd62XxTo.jpg</image:loc>
      <image:title>Services - Trauma Informed Therapy</image:title>
      <image:caption>Trauma is stored in the body and emotions, memories, and thoughts can trigger dis-regulation in the nervous system. It can feel like panic, anxiety, depression, or like there is an alarm inside you that is always going off causing you to feel unsafe. Trauma Informed Therapy can help you find ways to develop safety, learn how to regulate your nervous system, and supportive ways to work with painful thoughts, emotions, and memories that resurface. Healing trauma takes time and can be scary, and it can help you find ways to take back control of your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f0b1f7b3298c48e89cc32a/1628577502382-C5AA6FFPDAJUFL8EKC02/hello-i-m-nik-z1d-LP8sjuI-unsplash.jpg</image:loc>
      <image:title>Services - Addiction Recovery Counseling</image:title>
      <image:caption>Addiction to drugs and alcohol can have a huge impact on a person’s life, destroy their relationships, cause job loss, and change how their brains and bodies function. Addiction Recovery Counseling can help you get your life back on track, find ways to repair your relationships, helpful tools to help you fight cravings and make behavior changes that support you in sustaining a healthy life.</image:caption>
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